Perfectionism & Guilt Workbook for Healthcare Providers | 11 Printable Worksheets

Be thorough. Be efficient. Don’t miss anything. Keep everyone happy. Stay caught up. Be available. And somehow have a life outside of work, too.

The expectations placed on healthcare providers can quickly become impossible.

Perfectionism, Guilt & Impossible Standards is a printable mini workbook featuring 11 guided worksheets designed to help practicing providers examine perfectionism, unrealistic expectations, guilt, self-criticism, and the standards they may be carrying at work and at home.

Through guided reflection, providers can identify where their expectations came from, question all-or-nothing thinking, recognize when “good enough” really is enough, and create more realistic standards for themselves.

Created specifically for MDs, DOs, NPs, and PAs experiencing healthcare burnout, perfectionism, provider guilt, anxiety, or chronic feelings of never doing enough.

WHAT YOU’LL RECEIVE

• 11 printable guided worksheets
• Digital PDF download
• 8.5 × 11-inch pages designed for easy at-home printing
• Part 7 of The Overwhelmed Provider Workbook

PLEASE NOTE

This is a digital product. No physical item will be shipped. This resource is intended for personal reflection and educational purposes and is not a substitute for professional mental health care. Please do not record identifying patient information.

Prefer a printed copy? You can purchase the printed version of The Overwhelmed Provider Workbook on Amazon.