Identity Map

Reconnect with who you truly are with this empowering Identity Map Worksheet from A Mind Restored. Designed to help you see yourself as a whole, multidimensional person, this worksheet guides you through the core parts of your identity—far beyond any diagnosis, struggle, or season you’ve walked through.

The layout includes dedicated spaces for reflecting on:

• Roles you hold in daily life
• Relationships that shape and support you
• Beliefs & values that guide your decisions
• Interests & passions that bring you joy
• Personal characteristics that make you unique
• Sense of self and how you understand who you are

This tool is perfect for therapy, journaling, self-discovery, or moments when you need grounding in your worth, purpose, and individuality.

How to Download:
Simply add this item to your cart and checkout like normal. You won’t be charged. Once checkout is complete, the download link will be sent straight to your email, and you’ll also be able to download it instantly from the confirmation page.

This worksheet is 100% free—a supportive reminder that you are so much more than what you’ve been through.